Spinach and Sausage Breakfast Casserole

There’s something incredibly comforting about a warm, hearty breakfast casserole, especially when it’s packed with flavors like savory sausage and fresh spinach. This Spinach and Sausage Breakfast Casserole brings together all the elements of a nourishing morning meal in one dish. With its fluffy texture and rich flavor, it’s perfect for busy mornings, relaxed family brunches, or even as a make-ahead option for quick weekday breakfasts. What makes this dish truly special is how easy it is to prepare while still impressing everyone at the table.

Why you’ll love this dish

This breakfast casserole is more than just a delightful combination of ingredients; it’s a lifesaver for anyone seeking a nutritious breakfast option that doesn’t compromise on taste. If you’re juggling a busy schedule, this recipe can be your go-to breakfast solution that’s not only quick to prepare but also budget-friendly. It’s a fantastic way to sneak in some greens while satisfying even the pickiest eaters, making it a family favorite. Plus, it’s great for meal prepping—you can whip it up on Sunday and have breakfasts planned for the week!

"This casserole is a winner in our house! It’s so easy to throw together, and everyone loves it. I added some extra cheese, and it came out perfect!" – A satisfied home cook.

The cooking process explained

Making a Spinach and Sausage Breakfast Casserole is as simple as it gets. You’ll start by cooking the sausage and spinach, which brings out their best flavors. Then, you’ll mix them with eggs and milk, which forms the base of the casserole. Finally, after a quick bake in the oven, you’ll be greeted with a puffed, golden-brown dish that’s sure to impress. This straightforward process is perfect even for novice cooks!

What you’ll need

Gather these items to make your Spinach and Sausage Breakfast Casserole a success:

  • Breakfast sausage: Look for your favorite type, whether it’s spicy, mild, or even turkey sausage for a leaner option.
  • Spinach: Fresh spinach works beautifully, but you can also use frozen if that’s what you have on hand (just be sure to thaw and squeeze out excess moisture).
  • Eggs: The backbone of any breakfast casserole.
  • Milk: For that creamy texture; any kind will do, including non-dairy alternatives.
  • Cheese: Cheddar is classic, but feel free to experiment with your favorite varieties.
  • Salt and pepper: Essential seasonings for flavor.

Directions to follow

  1. Preheat your oven to 350°F (175°C).
  2. In a skillet over medium heat, cook the breakfast sausage until browned. Drain excess fat if necessary.
  3. Add the spinach to the skillet and sauté until wilted.
  4. In a large bowl, whisk together the eggs and milk. Season with salt and pepper.
  5. Combine the sausage and spinach mixture with the egg mixture until well mixed.
  6. Pour everything into a greased baking dish, then sprinkle cheese on top.
  7. Bake for 25-30 minutes, or until the casserole is puffed and set in the center.

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Best ways to enjoy it

Serving your Spinach and Sausage Breakfast Casserole can be as creative as you want! Slice it into squares and serve it with fresh fruit for a burst of sweetness. A dollop of sour cream or a sprinkle of hot sauce can offer a delightful contrast to the dish’s rich flavors. Pair it with a side of crispy bacon or whole-grain toast to round out your breakfast spread.

Storage and reheating tips

To keep your leftovers fresh, allow the casserole to cool to room temperature before transferring it to an airtight container. It can be stored in the refrigerator for up to 3-4 days. If you want to save it for longer, consider freezing portions—just wrap tightly in plastic wrap and then foil. When you’re ready to enjoy it again, simply thaw overnight in the fridge, then reheat in the oven at 350°F (175°C) until heated through. Always ensure that leftovers are reheated to a safe internal temperature of 165°F (74°C).

Helpful cooking tips

  • Make sure to drain any excess fat from the sausage before mixing it with eggs and spinach; this helps prevent a soggy casserole.
  • If you enjoy a bit of heat, consider adding red pepper flakes or diced jalapeños to the sausage mixture.
  • Experiment with your cheese—feta, mozzarella, or pepper jack can create exciting flavor profiles.

Creative twists

Feel free to switch up the flavors! You might try adding sun-dried tomatoes, bell peppers, or even different vegetables like zucchini for added nutrition. For a vegetarian option, simply omit the sausage or replace it with a plant-based alternative. Toppings like fresh herbs or an avocado garnish can elevate your dish further.

Your questions answered

How long does it take to make this casserole?
Overall, you can expect about 10 minutes of prep time and 30 minutes of baking time.

Can I use egg substitutes?
Yes, you can use egg substitutes that are suitable for baking, such as flax eggs or store-bought egg replacers, though the texture may slightly vary.

How can I freeze this casserole?
Allow the casserole to cool completely, then wrap it tightly in plastic wrap followed by aluminum foil. Store in the freezer for up to 2 months for the best quality.

With this Spinach and Sausage Breakfast Casserole, you’ll not only create a delicious meal but also bring the warmth and comfort of home cooking to your table. Happy cooking!

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Spinach and Sausage Breakfast Casserole


  • Author: majestyrecipes
  • Total Time: 40 minutes
  • Yield: 8 servings 1x
  • Diet: Omnivore

Description

A warm, hearty breakfast casserole featuring savory sausage and fresh spinach, perfect for busy mornings or family brunches.


Ingredients

Scale
  • Breakfast sausage (spicy, mild, or turkey)
  • Fresh spinach (or frozen, thawed and moisture removed)
  • 6 large eggs
  • 1 cup milk (any kind, including non-dairy)
  • 1 cup shredded cheese (cheddar or your favorite)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a skillet over medium heat, cook the breakfast sausage until browned. Drain excess fat if necessary.
  3. Add the spinach to the skillet and sauté until wilted.
  4. In a large bowl, whisk together the eggs and milk. Season with salt and pepper.
  5. Combine the sausage and spinach mixture with the egg mixture until well mixed.
  6. Pour everything into a greased baking dish, then sprinkle cheese on top.
  7. Bake for 25-30 minutes, or until the casserole is puffed and set in the center.

Notes

Serve with fresh fruit, a dollop of sour cream, or a sprinkle of hot sauce for added flavor.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 300
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 250mg

Keywords: breakfast casserole, sausage, spinach, make ahead, meal prep

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