Description
A warm, hearty breakfast casserole featuring savory sausage and fresh spinach, perfect for busy mornings or family brunches.
Ingredients
Scale
- Breakfast sausage (spicy, mild, or turkey)
- Fresh spinach (or frozen, thawed and moisture removed)
- 6 large eggs
- 1 cup milk (any kind, including non-dairy)
- 1 cup shredded cheese (cheddar or your favorite)
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet over medium heat, cook the breakfast sausage until browned. Drain excess fat if necessary.
- Add the spinach to the skillet and sauté until wilted.
- In a large bowl, whisk together the eggs and milk. Season with salt and pepper.
- Combine the sausage and spinach mixture with the egg mixture until well mixed.
- Pour everything into a greased baking dish, then sprinkle cheese on top.
- Bake for 25-30 minutes, or until the casserole is puffed and set in the center.
Notes
Serve with fresh fruit, a dollop of sour cream, or a sprinkle of hot sauce for added flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 300
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 250mg
Keywords: breakfast casserole, sausage, spinach, make ahead, meal prep