Quick and nutritious protein balls perfect for busy days or post-workout snacks.

Scale

In a medium bowl, combine the rolled oats, peanut butter, honey (or maple syrup), protein powder (if using), and vanilla extract.
Mix everything until well combined; the mixture should be sticky but not overly wet.
If desired, fold in mini chocolate chips or dried fruit, along with chia seeds or flaxseeds.
Use your hands to roll the mixture into small balls, approximately 1 inch in diameter.
Place the protein balls on a baking sheet or plate lined with parchment paper.
Refrigerate for at least 30 minutes to allow them to set properly.
Store in an airtight container in the fridge for up to a week.

Adjust sweetness according to taste; consider adding other nuts for extra protein.

Keywords: protein balls, healthy snack, easy recipe, no-bake