Description

Delicious and nutritious protein-packed bagels perfect for a healthy breakfast or snack.

Ingredients

Scale

1 cup cottage cheese
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
1 egg
1 tablespoon honey (optional)
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder (optional)
Sesame seeds or everything bagel seasoning (for topping)

Instructions

Preheat your oven to 375°F (190°C).
In a mixing bowl, combine the cottage cheese, all-purpose flour, baking powder, salt, garlic powder, onion powder (if using), olive oil, and the egg. Stir until a dough forms.
Knead the dough gently on a floured surface for about 2-3 minutes until it’s smooth.
Divide the dough into equal portions (about 4-6) and shape each piece into a bagel, ensuring to make a hole in the center.
Place the bagels on a baking sheet lined with parchment paper.
If desired, brush the tops with honey and sprinkle with sesame seeds or seasoning.
Bake for 20-25 minutes or until golden brown and firm to the touch.
Allow to cool slightly before serving. Enjoy fresh or toasted!

Notes

These bagels can be customized with various toppings or flavors. Store leftovers in an airtight container for up to 3 days or freeze individually for longer storage.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 bagel
Calories: 180
Sugar: 2g
Sodium: 300mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 1g
Protein: 10g
Cholesterol: 35mg

Keywords: bagels, protein, healthy breakfast, easy recipe, homemade bagels