Description
Delightful chicken strips coated in a honey mustard mixture and crunchy breadcrumbs, perfect for busy weeknights and crowd gatherings.
Ingredients
Scale
- 1 lb chicken strips
- 1/4 cup honey
- 1/4 cup mustard (yellow or Dijon)
- 1 tsp garlic powder
- 1 cup breadcrumbs
- 1/2 tsp salt
- 1/2 tsp pepper
Instructions
- Preheat your oven to 400°F (or heat oil in a large frying pan).
- In a bowl, mix honey, mustard, garlic powder, salt, and pepper until well combined.
- Dip each chicken strip into the honey mustard mixture, ensuring each piece is well coated.
- Roll the coated chicken strips in breadcrumbs, pressing lightly to adhere.
- Place the chicken strips on a baking sheet lined with parchment paper or in the hot oil if frying.
- Bake for 15-20 minutes, or fry for 3-4 minutes on each side until golden brown and crispy.
Notes
For a healthier twist, use whole-grain breadcrumbs or substitute Dijon mustard for a spicier kick.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking or Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 9g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 75mg
Keywords: chicken strips, honey mustard, quick dinner
