Description
A flavorful and easy-to-make dish featuring tender chicken, melty cheese, and zesty creamy garlic sauce wrapped in soft flour tortillas, perfect for busy weeknights.
Ingredients
Scale
- 2 large chicken breasts, diced
- 4 large flour tortillas
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
- Fresh parsley, chopped for garnish
Instructions
- Toss the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
- Heat a non-stick pan over medium heat and cook the seasoned chicken for 6-8 minutes until golden and cooked through.
- Lay out the tortillas and spread a generous layer of creamy garlic sauce on each.
- Distribute cooked chicken evenly over the tortillas, then sprinkle with cheddar and mozzarella cheese.
- Fold the tortillas over the filling to create wraps.
- Grill the wraps in the same pan for 2-3 minutes on each side until cheese melts and tortillas are golden brown.
- Remove from the pan, cut in half, and garnish with parsley. Serve immediately.
Notes
Feel free to customize the cheese and sauce based on your preferences. Leftover wraps can be stored in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: wraps, chicken, cheesy, garlic, easy dinner