Description
A delicious fusion of health and indulgence, these protein-packed brownie bites satisfy your sweet cravings while keeping nutrition in focus.
Ingredients
Scale
- 1 cup oats
- 1/2 cup cocoa powder
- 1/2 cup nut butter (almond or peanut butter)
- 1/4 cup honey or maple syrup
- 1/4 cup protein powder (optional)
- 1/4 cup chocolate chips (optional)
- A pinch of salt
Instructions
- Combine oats, cocoa powder, nut butter, honey, protein powder, and a pinch of salt in a mixing bowl. Stir until well integrated.
- If desired, fold in chocolate chips for extra flavor.
- Roll the mixture into small balls (about the size of a tablespoon) and place on a baking sheet.
- Refrigerate for at least 30 minutes to firm up.
- Enjoy as a nutritious snack anytime!
Notes
Customize with different nut butters or sweeteners based on your preferences. Refrigerate to maintain shape.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Keywords: brownie protein balls, healthy snack, no-bake dessert, post-workout snack, chocolate snacks