Description
A comforting casserole with layers of ground beef, enchilada sauce, beans, rice, and gooey cheese, perfect for family dinners or potlucks.
Ingredients
Scale
- 1 lb ground beef
- 1 can enchilada sauce
- 1 can beans (black or pinto)
- 1 cup corn (frozen or canned)
- 2 cups cooked rice
- 2 cups shredded cheese
- 1/4 cup chopped cilantro
- 1/4 cup chopped green onions
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
- Stir in the enchilada sauce, beans, corn, and cooked rice; mix well to combine.
- Pour the mixture into a greased 9×13 inch baking dish, ensuring it’s evenly distributed.
- Top with shredded cheese, layering generously.
- Bake for 20-25 minutes, until the cheese is melted and bubbly.
- Garnish with chopped cilantro and green onions before serving.
Notes
Add more veggies like bell peppers or zucchini for extra nutrition. For spice, consider jalapeños or hot sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: beef, enchiladas, casserole, Mexican, comfort food
